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豆腐烙饼

豆腐烙饼

  • Recipe parson20160119 26781 hqf99x 1-2人份
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这款大受欢迎的早餐食品——豆腐烙饼——能够为您的身体补充更加充足的蛋白质。豆腐烙饼中的豆腐通常用来代替牛奶,这种烙饼蓬松且有嚼劲,而且制作简单。为您的早餐准备一份豆腐烙饼吧,或者您也可以配上最喜欢的薄饼酱将它当做甜点享用。

材料

• 150g tofu
• 1 egg white
• 50g strong flour
• 1g baking powder
• vanilla essence
• sugar

做法

  1. In a bowl whisk the tofu until smooth. In a separate bowl, whisk the egg whites until they form stiff peaks.

  2. Add the flour and baking powder to the tofu, then whisk in the sugar to taste. Next add the vanilla essence, then fold in the egg white.

  3. Pour the batter into a non-stick frying pan, cover with a lid and cook over a medium to low heat.

Ingredients20160119 26781 1qjvetq

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