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日式刈包

日式刈包

  • 3-4人份
评分: by 164 人
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这份令人垂涎的美味日式刈包让您一口就能吃到多种亚洲美食元素。刈包是用蒸熟的面团制成,外形酷似三明治或墨西哥卷饼,里面填满沙拉以及其他美味的馅料,现在刈包已成为日本拉面店里非常受欢迎的一道餐点。这些美味的日式刈包可作开胃小食或佐餐小食。

材料

buns:
300g flour
3g instant yeast
3g baking powder
35g sugar
salt
170ml water, lukewarm

sesame oil, to handle dough

possible fillings
bbq pork chashu, prawn tempura or karaage chicken
japanese mayonnaise, gochujang chilli miso or teriyaki sauce
sliced cucumber
lettuce

做法

  1. In a bowl mix together all your dry bun ingredients. Slowly add the water, stirring until the mixture becomes smooth and lump free, but not too runny.

  2. Cover with a damp tea towel and put in a warm place to prove. It should be ready in about an hour or when it’s roughly doubled in size. While you’re waiting for the yeast to work its magic, you can chop up your vegetables or make any other fillings like Prawn Tempura or Kara Age Chicken.

  3. Oil up your hands and the work surface with sesame oil. Divide the dough into 6 pieces and form into rough lozenge (or pitta) shapes. Make sure the top of each lozenge is still lightly oiled, then fold in half so the tops are inside and leave to prove for another 10 minutes.

  4. Ready your steamer and boiling water. Cut 6 pieces of greaseproof paper to roughly the size of the longest side of your buns and wrap around, like you wanted to hold a sandwich. Transfer your buns to the steamer and cook for 12 minutes. It’s important not to overcrowd the steamer unless you want one mega bun, so you may want to do them in batches.

  5. It’s time to put it all together. We like Japanese mayonnaise and gochujang chilli miso for crunchy stuff like tempura or a nice brushing of teriyaki sauce for BBQ Pork Chashu.

小贴士

- Feel free to go wild with the filling. We’ve seen Hirata Buns with bulgogi, teriyaki chicken, satay, a good squeaky cheese… All delicious. We’d suggest against anything too saucy to get the ultimate chewy to crisp to sauce ratio though.

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