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玉米饼什锦饭

玉米饼什锦饭

  • Recipe parson20160119 26781 hqf99x 3-4人份
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这是一道日本美食和墨西哥美食的融合菜。玉米饼什锦饭是日本南部冲绳的特产,肉末和新鲜蔬菜混合在一起,用酱油调过味之后再配上热腾腾的米饭。这道令人满足的丰盛美味既可以在寒冷的天气里热食,也可以在闷热的天气里冷藏后食用。

材料

for the salsa
• 1 tomato (finely chopped)
• 1 onion (finely chopped)
• pepper (finely chopped)
• 1 tbsp lemon juice
• 1 tbsp olive oil
• 100g tomato ketchup
• 1 tbsp honey
• a dash of tabasco

for the taco meat
• 200g minced meat
• 1 tbsp olive oil
• 1 tsp of worcestershire sauce
• 1 tsp of soy sauce
• 1 tsp of curry powder
• 1 tsp of tomato ketchup
• pinch of salt and pepper
• warm rice
• tortilla chips
• lettuce (roughly chopped)
• grated cheese

做法

  1. Finely chop your vegetables for the salsa and mix with the lemon juice, olive oil, ketchup and honey. Leave to sit overnight in the refrigerator.

  2. Heat some olive oil in a frying pan. Next, add the mince and stir fry. Once the meat is heated through add the Worcestershire sauce, soy sauce, curry powder, tomato ketchup, and salt and pepper.

  3. Serve on warm rice with shredded lettuce. Top with the salsa you made earlier and garnish with some grated cheese and tortilla chips.

小贴士

• To prepare Taco Rice to be enjoyed cold, simply make as usual, but drain the mince of any excess fat before mixing in the seasoning and allowing to cool before refrigerating. The mince will stick together slightly after it’s been chilled so you may want to ‘re-crumble’ it before serving.

•Taco Rice is also really delicious with tofu instead of mince. To make with tofu simply make as usual, but you may want to cook the tofu slightly longer in the frying pan before seasoning to give it a nice texture.

Ingredients20160119 26781 1qjvetq

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