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亲子饭

亲子饭

  • Recipe parson20160119 26781 hqf99x 2-3人份
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这份食谱让您在家里就能制作出日本最流行最方便的一种快餐型盖饭。亲子丼,也叫亲子饭,需要将米饭铺在碗底,上面盖上鸡肉和鸡蛋(故名“亲子”,意思是“父母和孩子”),之后再撒上酱油,味霖和日式Dashi高汤酱料。相信这道料理一定会成为您午餐时间的最爱,快来试试吧。

材料

200g chicken thighs/breasts
1 onion
150ml dashi stock
1 tbsp soy sauce
1 tbsp mirin
pinch of sugar
2 eggs
500g cooked rice
1 spring onion

做法

  1. We need to prepare the chicken first so cut up your chicken into small bite-size pieces. Japanese people tend to use chicken thighs rather than breast meat for the extra flavour, but both will work fine.

  2. Add the dashi stock to your oyakodon pan or frying pan and heat before adding the mirin and soy sauce plus a pinch of sugar. Bring to the boil and then simmer on medium heat. Now is also a good time to start cooking your rice separately so that it is ready for when you finish cooking the dish.

  3. Once the soup has been simmering for a few minutes, add your pieces of chicken and cook. Once the chicken is done, about 10-12 minutes, chop up a whole onion into thin slices and add them to the pan.

  4. Beat your eggs in a bowl, then pour into the pan and let it cook for a few minutes. Try not to let the egg cook too much, about 1-2 minutes, a slightly runny texture is the preferred way to serve oyakodon.

  5. When the eggs are done, turn off the heat and pour the egg and chicken over a bowl of freshly boiled white rice. Garnish with some finely sliced spring onions before serving, enjoy.

小贴士

- Add a few other ingredients into the mix if you want more flavour. We suggest adding shiitake mushrooms, green beans, or edamame when you add the onion. You can also top the dish with some shredded nori as a nice finishing touch.

Ingredients20160119 26781 1qjvetq

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