We use cookies to give you the best online shopping experience. You can find out more by reading our Privacy Policy and Terms & Conditions.
饭团烧肉卷

饭团烧肉卷

  • Recipe parson20160119 26781 hqf99x 2 - 3人份
评分: by 33 人
Star recipeStar recipeStar recipeStar recipeStar00
点击以评分:

这道饭团烧肉卷将助您打败两餐之间的尴尬饥饿感。这道食物在日语中叫做“Nikumaki”,字面意思是肉卷。这是一种新型的日本食品,上世纪90年代末在日本九州南部的宫崎市最先出现。将米饭捏成小饭团,外面包裹上薄薄的烧肉,就成了这道热腾腾日式小食。有了这个食谱您就可以在家里制作自己的饭团烧肉卷啦。

材料

• 300g cooked rice
• 1 tbsp soy sauce
• 1 tbsp mirin
• 1 tsp sesame seeds
• 120g thinly sliced beef or pork
• 1 tsp sugar

视频

做法

  1. Let’s prepare the rice first. You can follow our online recipe for sticky rice if using a saucepan, or by using a rice cooker if you have one. Once the rice is cooked, wet your hands to stop the rice sticking to them and then shape the rice into palm-sized barrels with a flat top and bottom, create 1 per person (or more if you’re hungry).

  2. Take a slice of meat and wrap it tightly around the rice ball. Wrap in cling film, squeeze the meat and rice together so that it doesn’t fall apart when cooking, then remove the cling film. Add a little cooking oil to a pan and cook your nikumaki on a medium heat until the meat is tender. Finish by turning the nikumaki on to the top and bottom sides and cook the exposed rice until it turns a golden colour.

  3. You can now remove your nikumaki from the saucepan and put it to one side for the moment. Mix the soy sauce, mirin and sugar in the pan and bring to the boil before placing the cooked nikumaki in the pan and allow the meat to absorb the delicious flavours. Keep turning the nikumaki to ensure it gets evenly marinaded.

  4. Once the sauce has boiled down and been absorbed into the meat, remove the nikumaki from a pan and place on a large lettuce leaf. Sprinkle a few sesame seeds onto the nikumaki and serve.

    Your nikumaki can be eaten immediately by wrapping it in the lettuce leaf before eating, or leave it to cool and add to a bento lunchbox.

小贴士

• In Japan, you can sometimes find nikumaki with cheese. Try adding a slice of cheddar cheese and grilling it so that it melts before sprinkling with sesame and serving in a lettuce leaf – no plate needed.

Ingredients20160119 26781 1qjvetq

材料购买

全部添加