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Vårbento

Vårbento

  • Recipe parson20160119 26781 hqf99x Räcker till 2-3
Betyg av 38 personer
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Betygsätt detta recept:

Prova detta mångsidiga recept på vårbento och utforska alla underbara smaker som den japanska våren har att erbjuda. Kombinationen av omtyckta vårrätter gör denna bento till något av en avsmakningslunch, som låter dig avnjuta alla olika fräscha, goda smaker av våren på en och samma gång. Var inte rädd för att byta ut och ändra rätterna i din bento så som du föredrar.

Ingredienser

beef and asparagus rolls
prawn tempura onigiri
fresh prawns in shell
simmered bamboo shoots
kamaboko fish cake slices
boiled lotus root slices
grilled fish of your choice

Så här gör du

  1. Make the prawn tempura onigiri and the grilled fish in advance before packing the bento.
  2. Beef and Asparagus rolls:


    Ingredients:
    8 asparagus spears
    450g style thinly sliced beef
    4 tbsp soy sauce
    60ml cooking sake
    2 tbsp mirin
    2 tbsp sugar


    1.    Combine the soy sauce, sake, mirin, and sugar in a medium bowl. Add the beef and marinate in the refrigerator for 15 minutes.
    2.    Slice the asparagus spears vertically in half. Blanch the asparagus in boiling water for 2 minutes. Remove from the pot and rinse with cold water. Set aside.
    3.    Take 2 to 3 slices of the beef and lay flat on a clean surface or board.  Place 2 or 3 asparagus pieces across one edge of the sliced beef. Gently roll the asparagus up in the beef. Repeat until all ingredients have been used to make 6-8 rolls.
    4.    In a large frying pan, heat some oil over medium heat.  Add the rolls to the pan and sear the beef until all sides are evenly browned. Add any remaining marinade into the pan and simmer all of the rolls in the frying pan for 1 to 2 minutes.
    5.    Slice each roll into thirds and serve.

  3. Assemble the prawn tempura onigiri, grilled fish, beef and asparagus rolls, fresh prawns, simmered bamboo shoots, boiled lotus root slices, and fish cake slice in a large hamper. We suggest you line the bottom with aluminium foil or plastic wrap to avoid any juices from escaping.  Be creative with how you are putting your dishes in the hamper. Remember bento are just as about taste as how they look. Enjoy.

Tips och information

- Use various edible leaves when packing your bento to give a nice appearance. They can be eaten afterwards to cleanse the palate.