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茄子とピーマンの味噌焼き

茄子とピーマンの味噌焼き

  • Recipe parson20160119 26781 hqf99x Serves 1-2
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Try something a little different in a stir fry with this aubergine and green pepper miso stir fry recipe. Made from fermented soy beans, miso is a seasoning with a uniquely earthy flavour that can be both sweet and savoury to carrying degrees, depending on some variables. The sweetness and savoury quality of miso compliment and tie in the flavours of aubergine and green pepper in this stir fry.

材料

1 aubergine
1 green pepper
2 tbsp mirin
1 1/2 tbsp tsuyu soup base
60g miso
30g ginger, grated
30g sugar

手順

  1. Mix all of the ingredients in a bowl except for the aubergine and pepper. This will be the miso sauce.
  2. Dice the aubergine into cubes and slice the pepper into thin strips. Add some oil to a frying pan on medium heat. Fry the aubergine for 3-4 minutes until tender and browned.
  3. Add the pepper, and fry for 2-3 minutes until tender. Add the miso sauce and stir well in order to evenly coat the aubergine and pepper.
  4. Serve warm with cooked rice for a light meal.