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豆腐ディップ

豆腐ディップ

  • Recipe parson20160119 26781 hqf99x Serves 2
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Try something a little different in a dip with this easy tofu-based dip. A delicious alternative to dips such as hummus, this recipe combines savoury, citrus, and spicy seasonings with tofu for a delicate flavour and a light, fluffy texture. As well as a dip, it can also be used as a healthy sauce for grilled vegetables or meat.

材料

• 300g tofu
• sesame paste
• garlic paste
• ichimi togarashi chilli powder
• fresh lemon
• extra virgin olive oil
• sea salt

手順

  1. Rinse the tofu under water and allow to drain in a colander for 15 minutes to remove excess water.

  2. Place the tofu in a bowl and then add 3 tablespoons of sesame paste, 1 tablespoon of freshly squeezed lemon juice, 1 teaspoon of garlic paste and 1/2 a teaspoon of sea salt. Mix well with a spoon until the texture is smooth.

  3. Put the mixture in a serving bowl and drizzle with olive oil and a dash of ichimi chilli powder.

  4. Serve with bread, crackers or vegetables.

Ingredients20160119 26781 1qjvetq

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