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ヒガシマル醤油 ふんわりお好み焼き名人, 48 g, 9枚分

イギリスとヨーロッパのみ配達
£3.99

小麦粉や市販のお好み焼粉にまぜるだけで、ふっくらとしたお好み焼が簡単にできあがります。かつお・昆布のだし、山いも、いか粉入りなので風味豊かなお店の味を簡単に再現できます!1袋で3枚分、1箱で合計9枚分入りです。

ITEM ID: #3949

背景

Okonomiyaki literally means ‘grilled as you like it’. A speciality of the Osaka region, okonomiyaki pancakes are a delicious savoury dish that’s simple and quick to make. Very versatile, okonomiyaki can be made with many different meats, seafoods and vegetables to suit your own tastes.

使い方

For fluffy and delicious okonomiyaki:
• Add 100g flour, 1 packet of okonomiyaki seasoning, 2 eggs and 150ml water to a bowl and mix well.
• Add 200g of cabbage and whatever other fresh ingredients you like before cooking in a lightly oiled frying pan (medium heat) or a hotplate (180 degrees).
• Cook for 4 minutes on each side until golden brown.

If you are using a special okonomiyaki flour add 1 sachet of seasoning to 200g okonomiyaki flour and follow the instructions on the flour packet.

For more detailed instructions, how about using our Japan Centre Online Okonomiyaki Recipe?

商品詳細

栄養素

Per 100g:
• Energy: 1260kJ/301kcal
• Fat: 0.6g
  (of which Saturates: 0.1g)
• Carbohydrate: 66g
  (of which Sugars: 50g)
• Protein: 7.5g
• Salt: 10.7g