賞味期限: 10-02-2022

クリアスプリング Organic Quick Cook Millet, Peas and Lentils, 250 g 残り僅か (あと3個)

イギリスのみ配達
£2.89 £2.31

Liven up mealtime with Clearspring's fantastic mix of convenient, appealing and nourishing grains. Initially precooked with steam and hot air to reduce cooking time by two thirds while retaining nutritional content, this pack of mixed grains includes mildly sweet and nutty millet, green split peas and red split lentils. These grains are wheat free, high in fibre and low in fat. Try as a delicious alternative to rice, or add to stews, stir fries and salads. 

ITEM ID: #16262

使い方

To prepare:

  • Bring a large pan of water to the boil with a pinch of salt if desired.
  • Add the grains (80g per serving) and simmer for 10 minute.
  • Drain and season to taste.

栄養素

Per 100g:
• Energy: 1160kJ/273kcal
• Fat: 1.7g
(of which Saturates: 0.2g)
• Carbohydrate: 48g
(of which Sugars: 1g)
• Protein: 13g
• Salt: 0g

Ingredients and allergens

Millet* (60%), green split peas* (20%), red split lentils* (20%). * organically grown