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賞味期限: 09-10-2019

マエダ はだか麦畑のパンケーキミックス, 100 g

220160119 26781 13qlk3l
イギリスとヨーロッパのみ配達
£2.45

Star10Star10Star10Star10Star05

4.5 / 5

22 review

Minus20160119 10560 19j0n3x Plus20160119 10560 uz22lc

愛媛県のはだか麦を使ったホットケーキミックス。やわらかく、もちもちした食感が特徴です。はだか麦には、豊富な食物繊維が含まれており、その量は玄米の約4倍。水か牛乳とよく混ぜ、焼くだけで簡単に美味しいホットケーキができます。香ばしい味と香りをお楽しみください。この100gの袋で約4枚焼くことができます。

ITEM ID: #10856

背景

Pancakes are immensely popular in Japan. Unlike the thin crepe-style pancakes available in the UK, Japanese pancakes are thick, fluffy, and spongy; more similar to an American style hotcake. Serve these pancakes with the classic butter and maple syrup combination, or cover with sweet azuki red beans or black sugar syrup for a more authentic Japanese touch.

使い方

• In a bowl, add the entire packet of pancake mix and 140ml water (or 150ml milk). Mix together to combine and allow to rest for approx. 10 minutes.
• Heat up a frying pan over a medium heat. Pour 1/4 pancake batter into the frying pan to make a circle shape. Allow to cook for approx. 2.5 minutes (2 minutes if the batter is made with milk).
• When you can see air bubbles forming on the uncooked surface of the pancake, flip the pancake over and allow to cook for a further 2 minutes or until cooked. To test whether it is cooked or not, insert a skewer into the middle of the pancake. If the skewer comes out clean, the pancake is ready.
• Repeat Steps 2 and 3 to make four pancakes.

商品詳細

栄養素

Per 100g:
• Energy: 344kcal
• Protein: 6.6g
• Fat: 1.2g
• Carbohydrate: 81.4g (Sugars: 72.1g, Fibre: 9.3g)
• Sodium: 930mg

関連レシピ

Review20160119 26781 smedn

REVIEWS

2 review
Star10Star10Star10Star10Star00
17-03-2016
Good general pancake mix. Doesn't rise as much as wheat based mixes, but high in fibre.
Star10Star10Star10Star10Star10
07-12-2016
Handy small packets, higher in fibre but easy to digest type of fibre if you have Gastro issues, makes a tasty pancake! Blends well with regular full fat milk, water or soy - I've found it difficult to find such a version with easily digestible fibre that produced good results in supermarkets of health food shops!