Spicy Shirataki Miso Stir Fry

Spicy Shirataki Miso Stir Fry

  • Serves 1
Rated by 33 people
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If you love savoury and spicy noodle dishes, this shirataki stir fry recipe is sure to become an instant favourite. Shirataki are low-calorie Japanese noodles made with yam flour and containing little flavour of their own. The trick to this recipe is the combination of umami-rich miso paste and spicy chilli pepper. Enjoy this stir fry on its own as a hot side dish, or add meat and vegetables for a complete lunch or dinner.


1 pack shirataki noodles
1 red chili pepper
1 ½ tbsp miso
1 tbsp cooking sake
1 tbsp sesame oil

How To Prepare

  1. Drain and rinse the shirataki noodles before cutting into bite-sized lengths. Remove the stem and the seeds of the chilli pepper.
  2. Mix the miso with the sake and set aside.
  3. Heat the sesame oil and chilli pepper in a frying pan on medium heat . When you can smell a roasted aroma from the pan, add the shirataki noodles and cook on high for about 2 mins.
  4. Add the miso and sake mixture and continue to stir-fry until the noodles are nice and golden coloured. Serve as a side or add some meat and veg to make it a complete meal.