Wel-Pac Shelled Edamame Beans, 454 g

The Japanese diet is one of the healthiest in the world, and edamame beans are one of the many diet secrets held there. Edamame, like all different types of soy bean, are rich in protein, dietary fiber, and micronutrients, particularly folates, manganese, and vitamin K. Perhaps the expression should therefore be changed to “a little edamame a day keeps the doctor away”.