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  • Original

Best Before Date: 14-07-2018

Marusanai Steamed Soy Beans, 80 g Low in Stock (only 5 available)

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Delivery to UK and EU only
£1.98
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Effortlessly delicious, just the way they are! This sealed pack contains 300g soy beans, prewashed and presteamed for ease and convenience. Full of protein and umami flavour, these soy beans are tasty and good for kids and adults alike. Enjoy them straight from the bag as they are, or use to garnish salads and rice dishes.

ITEM ID: #6619

Background

Soy beans are an important part of the Japanese diet, as they are the major component in tofu, soy sauce, and miso. Soy beans are high in the acids that create umami flavour, which naturally makes some foods more-ish. Soy beans are also high in protein, containing 14g per 100g, making them a fantastic vegetarian substitute food as well.

Item Detail

Nutrition

Per 100g:
• Calories: 173kcal
• Protein: 14.2g
• Fat: 9.2g
• Carbohydrate: 4.7g
• Dietary Fibre: 7.2g
• Sodium: 224mg
• Vitamin E: 1.6mg
• Isoflavone: 112mg
• Saponin: 180mg
• Lecithin: 627mg