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Sunplus Yam Cake Konnyaku White, 200 g

220160119 26781 13qlk3l
Delivery to UK and EU only
Offer ends in 5 days
£1.65 £1.15

Star10Star10Star10Star10Star05

4.5 / 5

22 reviews

Minus20160119 10560 19j0n3x Plus20160119 10560 uz22lc

Boil it, grill it, stir fry it! Whatever way you like to enjoy it, yam cake konnyaku is low in carbohydrates, low in calories and low G.I. Made from the konjac yam plant, yam cake konnyaku has a chewy, crunchy texture and little flavour of its own. A great addition to soup or stews, you can also enjoy it with a little wasabi or miso paste. Please refrigerate, do not freeze. Consume as soon as possible after opening.

ITEM ID: #4859

Background

Konnyaku contains 0 calories and no fat at all, yet is rich in minerals and fibre making it a great health food and diet aid. Konnyaku is enjoyed for its jelly like texture and subtle taste, and is typically found in oden soup dishes and on the table at New Year’s Day celebrations.

How To Use

This konnyaku can be used in a variety of dishes.
• Drain and rinse well, then pre-cook in boiling water for 2-3 minutes before using.
• Slice and boil in oden broth for a warm winter soup.
• Slice and add to hot pot dishes such as nabe and sukiyaki.
• Please keep refrigerated after opening.

Item Detail

Nutrition

Per 100g:
• Energy: 21kJ/5kcal
• Fat: 0g
  (of which Saturates: 0g)
• Carbohydrate: 2.3g
  (of which Sugars: 0g)
• Protein: 0.1g
• Salt: 0g

Review20160119 26781 smedn

REVIEWS

2 reviews
Star10Star10Star10Star10Star10
28-02-2018
My first time eating this food, I'll definitely be ordering it again.
Star10Star10Star10Star10Star00
18-03-2018
Good