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  • Original

Best Before Date: 12-10-2019

House Medium Firm Premium Tofu, 396 g

Chilled
Delivery to England, Wales, and Parts of Scotland only. Collection only available from Park Royal.
£2.19

Star10Star10Star10Star10Star05

4.5 / 5

22 reviews

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This medium firm tofu is gourmet healthy eating at its most delicious. Naturally full of flavour and rich in protein. This makes a great substitute for meat in any stew or dish. Try it also in a salad for an extra bit of protein. You can even try and grill some, but please allow water to drain for grilling. Yum!

ITEM ID: #4805

Background

Tofu is a fantastic health food in Japan, which is made by coagulating soy milk until it becomes firm enough to be pressed into blocks that are low in fat, but high in protein. Silken tofu is different to normal tofu due to its smooth texture and versatile nature, which makes it suitable for both savoury dishes and desserts.

How To Use

This item will be packed with cool gel and sent using a Nominated Day Delivery. Please consume by the midnight of the Use By Date. Please store in the fridge and do not freeze.

Item Detail

Nutrition

Per 100g:
• Energy: 296kJ/71kcal
• Fat: 3.7g
  (of which Saturates: 0.6g)
• Carbohydrate: 1.1g
  (of which Sugars: <0.5g)
• Protein: 7.5g
• Salt: 0.04g

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REVIEWS

2 reviews
Star10Star10Star10Star10Star00
05-05-2019
Haven't tried. I wonder if the texture is the same after freezing.
Star10Star10Star10Star10Star10
04-06-2019
I find this best for dusting with flour and pan frying or putting in soups and stews\n\nExcellent brand.