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  • Original

Clearspring Hijiki Seaweed, 50 g

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Delivery to UK and EU only
£5.59
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Hijiki may look like an unassuming sea vegetable, but this little plant is full of surprises! With a rich flavour and firm texture, it’s fantastic in soups, stir fries and salads. Hijiki is also high in fibre and minerals, making it not only a tasty addition to your dinner, but a healthy one too!

ITEM ID: #4742

Background

Hijiki is a type of seaweed that is very high in fibre and used in many Japanese dishes. Hijiki is most popular as a side dish or filling for onigiri and is popularly believed to help maintain healthy hair.

How To Use

Remember to soak hijiki in cold water for 10 mins, then drain, rinse and boil for 10 mins before using.
• Simmer in dashi, soy sauce, mirin and sugar for a traditional Japanese side dish.
• Add to pasta to give fibre and flavour, with a Japanese twist.
• Use as a furikake topping for rice.

Item Detail

Nutrition

Per Serving (5g):
• Energy: 5.3kcal
• Protein: 0.5g
• Fat: trace
• Carbohydrate: 0.8g
(Dietary Fibre: 2.3g)
(Sugars: trace)
• Sodium: 0.1g

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