Ishibashiya Zakkoku Spinach Konnyaku Yam Noodles, 200 g

Delivery to UK and USA* only

Low-calorie konnyaku noodles enriched with robust spinach crispness.

Consisting of rustic konnyaku yam root, rice flour, millet and fresh spinach, the subtly sweet, crisp bite of these noodles is packed with vitamins & nutrients, making them a healthy alternative for typical noodle & pasta dishes. Only 28 calories per 200g serving, each robust noodle is cut to 20cm length and is ready to eat once washed, whether it is boiled in ramen, served with pasta sauce or served cold over a dressed salad. Versatile, fibre-rich and less chewy than regular shirataki noodles, these slick noodles are a great way to add more unique nutrition into your everyday diet.

ITEM ID: #4475


Konnyaku contains very few calories and no fat at all, yet is rich in minerals and fibre making it a great health food and diet aid. Konnyaku is enjoyed for its jelly like texture and subtle taste, and is typically found in oden soup dishes and on the table at New Year’s Day celebrations.

How To Use

Shirataki noodles are a healthy replacement for all types of noodles or spaghetti.
• Rinse and pat dry, then pre-cook in boiling water for 2-3 minutes before using.
• Add to hot pot dishes such as nabe and sukiyaki.
• Mix with vegetables in a stirfry for a healthy meal.
• Replace your spaghetti with shirataki for a low carb diet.

Item Detail


Per 100g:
• Energy: 59kJ/14kcal
• Fat: 0.2g
• Carbohydrate: 2.8g
• Protein: 0.3g
• Salt: 0.0g

Ingredients and allergens

Powdered Konjac, Rice Flour, Glutinous Millet, Foxtail Millet, Barnyard Millet, Spinach, Calcium Hydroxide.