Sato Shouten Low Calorie Shirataki Yam Noodles, 200 g

Delivery to UK and USA* only
£1.49

4.5 / 5

9191 reviews

Virtually calorie-free noodles.

Lower the calorie content in your favourite pasta and noodle dishes with Sato Shouten's shirataki yam noodles. Made from konjac yam, these noodles have a chewy texture with a little bite, as well as the unique quality of soaking up the flavours of the dishes with which they are used. Try using shirataki noodles in sukiyakis, stir fries, and other noodle dishes.

ITEM ID: #3865

Background

Konnyaku and shirataki noodles are among Japan's best-kept dieting secrets. These gluten-free blocks of konjac yam have a satisfyingly chewy texture perfect for bulking up stews, hotpots and noodle dishes, but contain less than 10 calories a serving. For Japan Centre's whole range of konnyaku and shirataki noodle items, check out our Vegetables section.

How To Use

• Drain noodles, rinse well, and pat dry.
• Add to stir fries or hot pots 1-2 minutes before serving.

Nutrition

Per 100g:
• Energy: 25kJ/6kcal
• Fat: 0g
  (of which Saturates: 0g)
• Carbohydrate: 3g
  (of which Sugars: 0g)
• Protein: 0.2g
• Salt: 0g

Ingredients and allergens

Powdered yam potato, calcium hydroxide

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REVIEWS

91 reviews
16-09-2021
Not sure if i need boil it first or not. So i boil before cooking.
25-08-2021
Great value
04-08-2021
Very filling, only one serving but I was very full for the whole day after eating
31-07-2021
The size is not large enough. It is desirable to have larger size of package
06-07-2021
For diet\n
20-06-2021
Great in soups and stir fry. Very filling.
02-06-2021
Great for making Yakisoba the noodles are calorie free ideal for good days
24-05-2021
Amazing.
11-05-2021
In cooking, Recommended and is great quality
10-05-2021
better than I expected
06-04-2021
Yummy yummy yummy !!! Amazing quality. Honestly my favourite ever
02-03-2021
First time trying and they were lovely
02-03-2021
Nice noodles with less calories!
23-02-2021
Was hat my wife expected. good quaility
15-02-2021
It’s nice with vinegar, soysource and little mustard after boiled this products.
05-02-2021
same as above.
16-01-2021
Great in salads cold
03-01-2021
Packaged nicely in water. I have yet to use them but was happy with how they arrived
01-10-2020
Nice firm texture, great in Nikujaga
16-09-2020
Give me a chance to try the noodles, I only received them yesterday 🍜
15-09-2020
Very Good alternative noodles\n
09-09-2020
Great product for quick dinner meal
24-06-2020
great low carbs/ calories noodle alternative. This has less obvious odor when you open the package compare with other brands.
15-06-2020
Rinse them VERY well and boil / pan fry.\nWould recommend
05-06-2020
Prefer other brand but price is ok.
05-06-2020
Good
14-05-2020
***
12-05-2020
Fine
09-05-2020
Great low carb Noodle option very verstile just replace with what even you were going to make with normal noodles.
29-04-2020
Use it with veg or mear stew. I like the.taste and texture .
28-04-2020
Very tasty and great low cal alternative
28-04-2020
perfect for filling up when dieting
27-04-2020
It’s very tasty!
26-04-2020
The best
21-04-2020
Lovely shirataki, could be chewier but very good
20-04-2020
Ate with chicken and vegetables- fantastic!
19-04-2020
good
14-04-2020
More cohesive than I thought they’d be.
13-04-2020
Filling with low calories. Need I say more?
07-04-2020
Love this, I used it in hot ***.
01-04-2020
Good product
01-03-2020
Very satisfied
16-12-2019
Highly recommend. Great value for the price. Much cheaper than anywhere else. So, that is a big attraction. Fantastic to bulk up food as a slimming aid when watching weight. Can be added to most foods and marinated, so that the noodles can fully absorb the flavour of the food and sauce that you are ***ing with. Just wash and *** *** for a couple of minutes and away you go. The ultimate healthy "convenience" food!
07-12-2019
great low cal noodle substitute
05-11-2019
Just as description, I use it to make oden.
02-11-2019
I use in stir-fries and with prawn dishes.
08-10-2019
*** ***
24-09-2019
I Like this very much
10-09-2019
super low cal
10-09-2019
I use this product as part of a calorie controlled diet. It leaves me feeling full and satisfied without the bloated feeling that ordinary noodles can sometime leave behind.
03-09-2019
Super low cal and filling.
23-07-2019
For a quick snack it’s great
18-07-2019
Love them, fantastic alternative to flour noodles and very filling without any of the high calorific carbs.
06-07-2019
always good
01-07-2019
Have not used product yet.
20-06-2019
Nice product. Definitely a fishier smell than others I have tried but I like the firmer texture. Just a shame all 3 I ordered were out of date.
09-05-2019
Really nice with crispy veg stir fry
14-03-2019
Very healthy and love them.
08-03-2019
Great as an alternative to wheat noodles and pasta.
09-02-2019
Highly recommend for light soups
05-02-2019
As dried noodles to eat with beef.\nYes, recommend for those on Keto Diet.\nQuality is good.
03-01-2019
usual shirataki
01-11-2018
My wife made a delcious ramen with tofu, miso and a variety of vegetables and leaves.
09-10-2018
Did not like the smell of it
02-10-2018
Perfect food for diet meal plan!
25-09-2018
Love it
11-09-2018
Delicious, whole family loved it \nYes would recommend
26-08-2018
The product does look very weird in the package but is very tasty , it can be used in stir frys or soups and adds to the dish , I would recommend if you like to try food outside of your comfort zone
25-08-2018
Excellent will buy more
07-08-2018
These where an OK price, as they where on offer for ***p.
24-05-2018
Great value for the price
15-05-2018
Great yum noodles for all hot-pots. Delicious and with very low calories. Perfect supplement to everyones diet
14-03-2018
I like it with some fried veg, the way like I used to cook normal pasta.
30-01-2018
Just like the one we get in japan
16-01-2018
None
13-01-2018
*****
11-01-2018
Good product
02-12-2017
happy
06-09-2017
Perfect
19-07-2016
Delicious
24-05-2016
Good.
23-03-2016
Perfect :D
01-03-2016
Good
27-01-2016
Fantastic noodles!
11-12-2015
Perfect for sukiyaki and gyudon, the texture is such a fun.
09-12-2015
love noodles but need low carb versions and these suit the bill.
17-09-2015
Used this in Miso soup, was lovely
12-09-2015
nice
01-09-2015
Love these noodles, very light yet filling. I use them in a vegetarian version of Sukiyaki, delicious!
26-08-2015
Added this to a stir-fry instead of calorific standard noodles and it worked surprisingly well for an almost no-calorie food. Will order again.
14-08-2015
Add some low low calorie bulk to your diet.