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  • Hijiki

Wel-Pac Dried Hijiki Seaweed, 56 g

220160119 26781 13qlk3l
Delivery to UK, EU, and USA* only
£2.15

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5 / 5

11 review

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Hijiki may look like tea, but don’t let this tasty seaweed decieve you. Hijiki has a rich, bitter-sweet flavour and firm, al dente texture after soaking, a great addition to any diet.

ITEM ID: #2872

Background

Hijiki is a type of seaweed that is very high in fibre and used in many Japanese dishes. Hijiki is most popular as a side dish or filling for onigiri and is popularly believed to help maintain healthy hair.

How To Use

Remember to soak hijiki in cold water for 30 minutes before using.
• Simmer in dashi, soy sauce, mirin and sugar for a traditional Japanese side dish.
• Add to pasta to give fibre and flavour, with a Japanse twist.
• Use as a furikake topping for rice.

Item Detail

Nutrition

Per 100g:
• Energy: 919kJ/220kcal
• Fat: 1.7g
  (of which Saturates: 0.6g)
• Carbohydrate: 27g
  (of which Sugars: <0.5g)
• Protein: 11g
• Salt: 4.9g

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REVIEWS

1 review
Star10Star10Star10Star10Star10
04-08-2015
I use this to add to miso soup and vegetables. I have recommended to colleagues and my son is also a fan.