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Nippon Shokken Dried Seaweed Salad, 100 g Low in Stock (only 1 available)

Delivery to UK, EU, and USA* only
£13.49

A crunchy side salad packed with umami benefits.

Combining whole wakame, salty kombu, stringy suginori and leafy tsunomata seaweed, this dried seaweed salad is a wonderful mixture of textures that creates a tasty side dish or garnish once hydrated. Rich in protein, fibre and antioxidants, this salad requires only a spoonful of seaweed to be soaked in water for 5-10 minutes to drain and perfect a fresh, crunchy portion with every meal. Best to season with a blend of sesame seeds, yuzu oil, mirin, soy sauce, miso or even chilli, there's lots of great ways to savour the umami goodness of this nourishing seaweed, packaged in a resealable ziplock bag for freshness.

ITEM ID: #16617

Background

Seaweed is among the most commonly consumed types of vegetable in Japanese cuisine, which is hardly surprising given how close most Japanese people live to the sea. Seaweed is a fantastic natural source of umami flavour, and as such it is frequently used in Japanese cooking as a soup or flavour base, as an ingredient, and as a garnish. Take a look at Japan Centre Online’s seaweed section for a great range of Japanese seaweeds.

Item Detail

Nutrition

Per 100g:
• Energy: 540kJ/129kcal
• Fat: 3.1g
(of which Saturates: 0.5g)
• Carbohydrate: 43.3g
(of which Sugars: 0.0g)
• Protein: 14.4g
• Salt: 22.7g