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Clearspring Dried Hijiki Seaweed, 30 g

Delivery to UK, EU, and USA* only
£7.99

Japanese cupboard essentials.

Rich in flavour with a delicate texture, enjoy a healthy topping of black hijiki seaweed with your soups, salads and tofu! Clearspring's handy reasealable pack of dried hijiki seaweed makes using the nutritious, high-fibre, low-fat ingredient easier than ever before. Simply soak in cool water for 30 minutes to reconstitute, drain, rinse and they're ready to cook.

ITEM ID: #16259

Background

Hijiki is a type of seaweed that is very high in fibre and used in many Japanese dishes. Hijiki is most popular as a side dish or filling for onigiri and is popularly believed to help maintain healthy hair.

Nutrition

Per 100g:
• Energy: 59kJ/24kcal
• Fat: 1g
  (of which Saturates: 0.1g)
• Carbohydrate: 1g
  (of which Sugars: 0.1g)
• Protein: 0.5g
• Salt: 0.18g
• Iodine: 1320µg
• Fibre: 6.3g