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  • 14003 clearspring organic dried lotus root

Clearspring Organic Dried Lotus Root, 30 g Low in Stock (only 5 available)

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Delivery to UK and EU only
£6.25
Minus20160119 10560 19j0n3x Plus20160119 10560 uz22lc

An essential vegetable for authentic Japanese cooking.

Known in Japan as 'renkon', this uniquely shaped, wonderfully crunchy and highly nutritious root vegetable can be found in all sorts of Japanese dishes, such as oden hotpots, stir-fries and miso soup. This resealable pack of sliced and dried lotus root makes using this rare ingredient easy. Simply soak in lukewarm water for 1-2 hours to reconstitute and drain before cooking.

ITEM ID: #14003

Item Detail

Nutrition

Per 100g:
• Energy: 1393kJ/330kcal
• Fat: 0.9g
(of which Saturates: 0.4g)
• Carbohydrate: 69g
(of which Sugars: 13g)
• Protein: 5.1g
• Salt: 0.4g