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  • 13388 kato sangyo dried hijiki seaweed

Kato Sangyo Dried Hijiki Seaweed, 27 g

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An essential ingredient in any Japanese household.

This pack of dried Hijiki seaweed is just what you need to give your meals extra flavour and texture. Dark in colour, bitter-sweet and rich in fibre and minerals, Hijiki is a firm favourite in the Japanese diet. Not only does it have its own great flavour, but it is very effective in soaking up all the flavours of your cooking. Perfect in soups, sides, salads and more. 

ITEM ID: #13388


Hijiki is a type of seaweed that is very high in fibre and used in many Japanese dishes. Hijiki is most popular as a side dish or filling for onigiri and is popularly believed to help maintain healthy hair.

How To Use

Preparing your hijiki seaweed is fast and easy.

  • Empty contents of the packet into a bowl and soak in warm water for 30 minutes.
  • Stir well to allow the seaweed to reconstitute fully.
  • Drain using a sieve. 
  • Rinse under the tap. 

Item Detail


Per 100g:
• Energy: 589kJ/141kcal
• Fat: 1.5g
  (of which Saturates: 0.1g)
• Carbohydrate: 56g
  (of which Sugars: 0.1g)
• Protein: 11g
• Salt: 0.4g