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  • 13198 yutaka gluten free organic yam cake konnyaku

Yutaka Gluten Free And Organic Yam Cake Konnyaku, 170 g

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Delivery to UK and EU only
£1.99
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A low-calorie, gluten-free alternative to rice, pasta, or potato! 

This block of konnyaku, made using organic powdered konjac, comes packed with water to retain freshness and texture. Cut up however you want and use to bulk up your soups, stir fries, okonomiyaki and other dishes.

ITEM ID: #13198

Background

Konnyaku contains very few calories and no fat at all, yet is rich in minerals and fibre making it a great health food and diet aid. Konnyaku is enjoyed for its jelly like texture and subtle taste, and is typically found in oden soup dishes and on the table at New Year’s Day celebrations.

How To Use

Drain and rinse before use. This konnyaku can be used in a variety of dishes.
• Slice and boil in oden broth for a warm winter soup.
• Slice and add to hot pot dishes such as nabe and sukiyaki.
• Slice and eat cold as part of a salad.
• Please keep refrigerated after opening.

Item Detail

Nutrition

Per 100g:
• Energy: 63kJ/15kcal
• Fat: 0g
  (of which Saturates: 0g)
• Carbohydrate: 4g
  (of which Sugars: 0g)
• Protein: 2g
• Salt: <0.01g