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  • 12982 tideford organics fresh white miso
  • 12982 tideford organics fresh white miso side
12982 tideford organics fresh white miso 12982 tideford organics fresh white miso side

Tideford Organics Fresh White Miso, 320 g

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Healthy, organic and full of flavour.

Add some oomph to your cooking with fresh white miso by Tideford Organics. Made from soy beans, yeast and koji culture, this unpasteurized organic white miso has been fermented for 6 months for a mild but complex flavour that makes for a perfect addition to sauces, salad dressings, stews and even soup. What's more, it's GM and gluten free, low in fat and vegan-friendly! 

ITEM ID: #12982


All miso paste is made by fermenting soy beans, and sometimes barley and/or rice, with koji (an edible fungus that grows on rice and is also known as 'rice malt' or 'rice mould'). Red miso is made from a higher percentage of soy beans and is fermented for a comparatively long time (over a year in most cases) to create a deeper, more savoury flavour. If you are looking to explore the wide world of miso,'s Miso section is a good place to start.

How To Use

Miso is most famous for miso soup, but has many other uses.
• Add a spoonful of miso paste to hot dashi stock water to create miso soup.
• Marinade fish in miso before grilling for an authentic Japanese meal.
• Mix with soy and dashi stock to create a rich and filling soup base for noodle dishes.

Once opened, refrigerate and consume as quickly as possible.

Item Detail


Per 100g:
• Energy: 189kcal 
• Fat: 6.2g 
• Carbohydrate: 18.0g
  (of which Sugars: 13.6g)
• Protein: 10.3g
• Salt: 11.5g