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  • 1179 morinaga tofu soft

Morinaga Soft Silken Tofu, 340 g

220160119 26781 13qlk3l
Delivery to UK and EU only
£1.89

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4.5 / 5

88 reviews

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Silky smooth and healthy to boot.

Bring a little extra soy bean protein into your life, Japanese style, with this block of long-life soft silken tofu. Soft tofu like this is perfect for blending up and using in foods with thick, paste-like consistencies. Use soft tofu in thick soup, smoothies, sauces, dips, and other dishes as a low-fat, high-protein alternative to cheese, milk or cream.

ITEM ID: #1179

Background

Tofu in Japan is similar to cheese in the UK or France, in that it is a delicacy that many connoisseurs of Japanese cuisine spend a lot of time consuming and considering. No two tofu blocks taste the same, and tofu comes in a variety of different flavours and textures. If you yourself are passionate about these protein-packed blocks of soy, take a look at japancentre.com’s extensive Tofu range.

How To Use

Tofu is a popular meat substitute and great for vegetarian dishes.
• Hiyayakko Tofu: Serve as a whole block with a dash of soy sauce, grated ginger and sliced spring onions.
• Add to a stirfry or nabe hot pot.
• Mix with your salad.
• Use in a dessert with syrup.

Item Detail

Nutrition

Per 100g:
• Energy: 55kcal
• Protein: 5.2g
• Fat: 3.1g (Saturated Fat: 0.5g)
• Carbohydrate: 1.7g (Sugar: 0.7g)
• Salt: 0.004g

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REVIEWS

8 reviews
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18-05-2016
Good
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13-12-2016
Love this as a cold dish!
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25-03-2017
Used for Itsu no mayo mayonnaise, very good.
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21-07-2017
I used it for miso soup.
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01-08-2017
making mabodofu
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01-08-2017
Nice in any recipe that calls for tofu
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30-01-2018
so so
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28-02-2018
It's great to have more tofu options than the local supermarkets offer.\n\nAs a vegetarian/becoming vegan, this makes a great egg substitute.