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  • 11062 otafuku okonomiyaki flour for children

Best Before Date: 01-03-2018

Otafuku Okonomiyaki Flour For Children, 200 g

220160119 26781 13qlk3l
Delivery to UK and EU only
Offer ends in 2 days
£4.28 £1.99
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Okonomiyaki pancakes for tender tummies.

Make delicious okonomiyaki dishes that your babies and small children can also enjoy with Otafuku's okonomiyaki flour for children. Specially formulated for children aged 1 and over, this rice-based flour is free from most major allergens (including both wheat and egg), and is terrifically easy to use when making okonomiyaki pancakes and similar dishes. Without a doubt, this flour will bring a smile to your little ones' faces.

ITEM ID: #11062

Background

Okonomiyaki is one of Japan’s most well-known and well-loved festival foods. It is made from seasoned flour, cabbage, egg (for binding) and any variety of meats and vegetables. These ingredients are all mixed together and cooked on a hot plate, just like a pancake. They are then smothered in delicious okonomiyaki sauce and other toppings. For other okonomiyaki flour options, take a look in japancentre.com's Flour & Panko section.

How To Use

• Add 80g okonomiyaki flour to 140ml water in a bowl and mix well. Add 300g chopped cabbage (about half a head), 10g chopped spring onions, and 40g sliced pork into the mix and stir well.
• On a hot plate or saucepan over a medium heat (200C), spoon out the okonomiyaki batter into bite-size (approx. 5cm in diameter) pancake shapes and allow to cook for approx. 4 minutes. As they start to turn brown on the underside, lay bite-size pieces of thinly sliced pork across the top.
• Carefully turn the pancakes over and cover with a lid. Allow to cook for a further 4 minutes.
• Remove lid and flip over once more. Allow to cook for another 4 minutes or until cooked through to the centre.
• Transfer to plates and serve with okonomiyaki sauce.

Item Detail

Nutrition

Per 100g:
• Energy: 1473.49kJ/352kcal
• Fat: 0.6g
  (of which Saturates: 0.2g)
• Carbohydrate: 82.3g
  (of which Sugars: 0.1g)
• Protein: 4.4g
• Salt: 2.2g