Wakame & Tofu Salad

 

Wakame seaweed and tofu are not only important ingredients in miso soup but are also in of a vast number of other Japanese dishes from salads to noodle soups and hot pots. Low in fat and calories and high in vitamins and protein, wakame seaweed and tofu are great foods for keeping in top condition.

This Wakame & Tofu Salad recipe will show you how to create a healthy, delicious and refreshing salad packed with Japanese flavours. As wakame seaweed and tofu both contain friendly nutrients and few calories this recipe is a perfect light meal on a hot day and will help keep that figure trim!

Group 2 people  Time 10 minutes  Hourglass 0 minutes  Money_pound save

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